Water Aerobics

Treat yourself to an hour of deep water aerobics with unaffiliated certified instructors. Sunday classes are a wonderful way to end the weekend and begin the new week! A stretching and aerobic workout at the end of “hump day” helps you get through the rest of your week relaxed and energized!

Are you new to Water Aerobics? Don’t worry. No experience is required and we provide ALL necessary equipment!

Benefits of taking Water Aerobics

Here are just a few ways you benefit from water aerobics:

  • Zero impact
  • Burn up to 500 calories per class
  • Gentle rehab for injuries
  • Reduces inflammation
  • Great stress reliever
  • Feel great!
  • Make new friends
  • Fantastic overall workout
  • Great exercise for all levels and ages
  • Work out to your favorite music

Class Details

Train with certified instructors Kara Bowling and Jill Arvanitis.

When

Mid-June through Labor Day

Sundays, 12:15 pm to 1:15 pm
Kara Bowling, Certified Instructor

Wednesdays, 6:15 pm to 7:15 pm
Jill Arvanitis, Certified Instructor

Plus bonus classes on July 4th and Labor Day, 12:15 PM to 1:15 PM.

Drop-in to attend, no pre-registration required. Please arrive 15 minutes early so that you can be ready for class on time.

Where

Meet in the Lower Pool.

Cost

$10 per session.

Visit your account Make a Payment page to purchase classes or pay at the Front Desk.