Morning Swim
Morning Swim is a masters-like workout for adult and older teen swimmers of ALL ability levels who want to become stronger swimmers, improve their strokes, and enjoy a group workout with other swimmers.
Benefits of attending Morning Swim
Training is based on your goals:
- Improve your stroke
- Improve swimming endurance
- Learn a new stroke
- Get faster
- Triathlon prep
- Just get a good workout!
Workout Details
Train with Hurricanes swim team coaches Evie Gallacher and Joseph Gallacher.
When
June 22 through August 27, 2026
Mo/Tu/We/Th, 6:30 to 7:30 AM
Drop-in to attend, no pre-registration required. Please arrive 15 minutes early so that you can be ready for class on time.
Where
Meet in the Upper Pool.
Cost
$10 per session. Pay at the Front Desk.
Swim Instructors
Evie Gallacher
Evie Gallacher
Evie is a rising college sophomore at Virginia Commonwealth University and has been swimming for 15 years. This will be her second year coaching for the Hurricanes, and her third year offering private lessons. She has extensive experience teaching children ages 1-18 and specialize in beginner stroke development. She is a water safety instructor, lifeguard certified, BLS certified, and emergency pediatric care (EPC) certified. Whether your child has been swimming for many years or they are just starting out, she can help them find their groove in the water and become a more confident swimmer.
Joseph Gallacher
Joseph Gallacher
Joseph is head coach for the Hurricanes and has been a swimmer since age five. He has served as a lane leader for six years. He competed all four years on the Falls Church High School swim and dive team. He is currently studying accounting and pre-law at BYU, with an expected graduation in 2028, and continues to compete with the BYU club swim team. Joseph brings a strong technical foundation and competitive experience focusing on stroke legality, efficiency, and time improvement for swimmers at all levels. Joseph also works well with beginner swimmers building a strong foundation of basic water skills that translate well to stroke development.
